What a great habit to learn while young!Practicing gratitude daily is an amazing habit to start. We designed this gratitude journal to easily guide girls (ages 5-10) in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of cultivating thankful and happy hearts!WHY THIS BOOK?★BOOST HAPPINESS – Research shows that journaling about what you are grateful for can increase your long-term happiness.★GAIN EXPERIENCE – Girls will be eager to do the daily kindness challenge or memory-making challenge and will learn as they experience various emotions and accomplishments from them.★ENHANCE PERSPECTIVE – The included inspirational quotes and reflective journal prompts will help girls take time to think and positively frame their thoughts and feelings.★INCREASE YOUR SELF-ESTEEM – Gratitude can help your child feel better about their circumstances which can lead them to feeling better about themselves.★IMPROVE YOUR OVERALL HEALTH – Research shows a more grateful a person is the more likely to take care of themselves.BOOK SPECS✔️ SIZE: 7.5" x 9.25" - Composition Notebook Size (235mm x 191mm)✔️ PAGE COUNT: 100 pages✔️ PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price.Categories: Gratitude journal for kids, gratitude journal for boys, gratitude journal for girls, daily gratitude journal, girls gratitude journal