Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours. Coloring therapy is done by using our kids energy and thoughts to concentrate and bringing back their attention and focus on Coloring within the lines and concentrating on the process. It s also a great gift for your loved ones. Dimensions: 7" x 10" .High quality paper and white background. Perfect for gifts: Surprise your loved ones with a different present.