Want your child to be more focused, feel calmer, and increase their self-belief?The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun, creative tasks plus a wide variety of strategies including✓ visualisation exercises✓ breathing techniques✓ mindful arts and crafts ✓ games to improve focus and concentration ✓ mind and body detective skills Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.