A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and most importantly, the inseparability of body and mind.
"Me pareció un excelente libro, siento no haberlo encontrado en castellano, pero igual pude captar lo importante, ojalá todos pudieran entender estos elementos lo más tempranamente posible y sin duda su vida daría un vuelco."