Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury (en Inglés)

Johnson, Jim · Gatekeeper Press

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*move your shoulder better *make your shoulder joint more stable *get stronger shoulder muscles *increase shoulder proprioception *get a strong rotator cuff *keep your shoulder from getting hurt or injured *improve overhead sports performance *end shoulder painCreated by a board-certified physical therapist, the Bulletproof Shoulder program is the only set of specific, targeted exercises your shoulder will ever need to get out of pain and stay healthy4.5/5 stars after 250+ verified ratings!*move your shoulder better *make your shoulder joint more stable

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