The intention of this book is to give you a first step toward healing your heart after experiencing trauma, loss or heartbreak.This is a simple guide that will help you begin your healing journey toward healing your heart and manifesting the life and love you truly desire..In this book you will discover: - How to create your home as a safe and sacred space so that healing can begin- How to start experiencing peace of mind, better sleep, higher energy levels, more connection & more joy- Ways to connect deeper with yourself and your loved ones- Simple techniques that lead to self-love, healing in a fun & joyous way and safety in self-connectio