The appealing and accessible books in this series provide detailed activities that accentuate the more positive and enriching aspects of life and encourage the taking of a more active role in achieving happiness. The workbook format allows readers to take a hands-on approach to their lives by completing exercises, taking notes, and making the books their own.The exercises of self-reflection and observation included in this book will help readers set specific and realistic negotiating goals, define an appropriate strategy to achieve them, and understand the risks that they imply.