The objective of this book is to give a general view of the different areas of physical education, and its applications. Physical education is usually imparted during primary and secondary schooling. It is an educational practice aimed at enhancing psychomotor learning and health. Different approaches, evaluation, methodologies and advanced studies on physical education have been included in this book. It explores all the important aspects of physical education in the present day scenario. This book is a vital tool for all researching or studying physical education as it gives incredible insights into emerging trends and concepts. It is a complete source of knowledge on the present status of this important field.