Food And Exercise Diary: Feel amazing Do you want to loose some extra pounds in 2014? You can loose that weight you have been wanting to get rid of with the help of this diet diary. Are you sick and tired of lugging around those extra pounds? Wouldn't it be great if you could get into that dress you've been eyeing? Stop feeling tired, sleepy and unhealthy. Imagine how simple it will be with this diet log. This diet diary and exercise journal will help keep you motivated and focused by tracking your success. You will be able to track your daily progress as you get closer to your goal. This Food and Exercise Diary will help you track your daily diet and exercise routine as you get closer to the brand new you. Here's why you'll love the Food and Exercise diary: -Easy to use daily log for 2014. -Loose weight as you track and adjust your meals. -Stay hydrated by tracking your water consumption. -Be healthier by logging your / -Be relaxed by tracking your stress triggers. -Be energized and wide awake by logging your sleep pattern. -You will feel healthier, energetic and look great too. Includes everything you need to get started. Designed to be simple and fun to use. Click the add to cart button above and tell your stomach to shut up. 104 pages Measures 6X9 Full Matte Color Exterior B&W interior