A unique and easy-to-use guide that shows the power of forgiveness to transform your life and relationships. Find out the power of forgiveness--what it can do for you, right now. This handsome little book moves through the elements that create true forgiveness. It is unique in that it is about practical spirituality and written in very simple, down-to-earth, easy-to-understand language. Forgiveness explains to readers why many find it so difficult to forgive and why they should forgive. The toxic, negative side effects of being unforgiving and the havoc it can play on the body is on one side of the coin; the physical and spiritual benefits of forgiving is the other. Readers of this book learn tips on how to choose the forgiving side, as well as the top twenty reasons why the path to forgiving has so many obstacles and how to remove those obstacles. It's time to choose forgiveness and take the steps to end the cycle of anger and finally quiet the mind.