The following chapters will discuss the benefits that a gluten-free lifestyle will provide for you and your family! You will find that the way we typically eat puts out bodies, especially out guts, through a whirlwind of troubles each and every day. If you are tired of feeling bloated and not properly fueled by what you put in your body, this book is a great start to getting yourself to incorporate gluten-free dishes into your everyday life without sacrificing taste! You will discover how important 'going gluten-free' can be for you and your loved ones, as you see for yourself just how simple it really can be! The information and recipes packed within the contents of this cookbook are a perfect way to get you on the right track to aid your gut in feeling much better! Why live with that wrenching pain from out insides when we can give our bodies proper nourishment by eating more like the way our ancestors did? It is a no-brainer in the long run! A gluten free lifestyle equals feeling healthier and becoming a much more motivated individual! There are plenty of books on gluten-free eating on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!