In this book you will find the revolutionary effective techniques used by thousands of men, women, teenagers and children across the globe. The growth methods in this book can improve your life! Get the respect you deserve in work and socially. Get members of the opposite sex to notice you more. Feel more energy and vitality. Be stronger, taller and more attractive!Learn the easy method and techniques on how to grow taller. Yes there is a way to stimulate your growth to be taller no matter what your current height is! Here is a preview of what you'll learn...The building blocks of heightExercises to grow tallerTraining your body to be tallerWorking on your postureWhat actually stunts growthOther methods to influence heightMuch, much more!This book tells you what to do (and what not to do) in order for you to add inches to your height. Actually, it does not only contain information related to height increase. It enumerates different ideas about height such as superstitious beliefs or myths that people practice until now, bogus ideas about improving your development or growth, and things you might have been doing wrong just to be taller.