This book should be of interest to most kungfu enthusiasts. It is both an historical account of the heritage of the relatively unknown Gulun Kungfu style of kungfu and a detailed explanation (with photographs) of its kungfu forms and their relevance to everyday life. Many kungfu students will have heard of Master Wu GuLun who escaped from the Shaolin Temple when it was so tragically destroyed in 1928. The knowledge that Master Wu GuLun carried with him has been handed down through the family to his great-great-grandson, Master Wu NanFang, who would like to make this heritage available to those interested.