Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness (Most are Five Minutes or Less) (en Inglés)

Scott, S. J. · Createspace Independent Publishing Platform

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Reseña del libro

Want more time to work on important goals? Need to build a specific habit? Struggling to change your life?Imagine what life would be like if you started every morning with small actions that created a chain reaction of positive benefits throughout your life. You eat a healthy breakfast, have a great conversation with your loved ones, and then begin your workday focusing on the important tasks. Then, throughout the day, you complete other habits that positively impact your top goals. I guarantee you

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