Este libro ofrece una introduccion completa al estudio de la psicologia positiva, una rama de la psicologia que se centra en el estudio cientifico de las experiencias positivas, las emociones y las fortalezas humanas. Ramon y Cajal y Maestre, dos expertos en el campo, proporcionan un marco teorico solido y analisis en profundidad de diversos temas clave, incluyendo el bienestar emocional, la felicidad, el optimismo, la resiliencia y la gratitud. Un recurso esencial para cualquier persona interesada en mejorar su propio bienestar y comprension de la mente humana.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.