You started smoking with your free will, why cannot you stop again with your free will. This is because it is addictive, changes you physically so that you crave without it. This addiction promotes your psychological dependence, so you think you are inferior without a smoke. Cannot deal with stress and cope with life unless you smoke. Addiction and psychological dependence intertwine and promote these false beliefs. Even after you stop, these false beliefs persist and pull you back to smoking. You use willpower to suppress these false beliefs in the past. This book helps you to make the necessary changes so you can quit without willpower.