Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a common problem caused by sciatic nerve irritation which causes acute pain, tingling and even poor circulation in the lower limbs.Good news: sciatica can be treated, and this book It will help you!Here is what you will learn from this book: Which exactly are the indicators of sciaticaWhat exactly can be done to halt the painDifferent types of anatomy and Many common mistakeThe cause of your sciatica What exactly is the spineSciatica relief exercises Natural remedies for sciatica and for spine painEffective sciatica nerve treatmentSimple Yoga exercisesSciatica exercises for pain managementManaging pain with drugs?The kinds of pain to anticipateIf you have suffered from back pain, this is a must-have, must-read book. You, too, can soon say, Bye-Bye Back Pain!