Sexuality is a powerful instrument in achieving a better quality of life. Knowledge of it is ingrained in almost all cultures. However, Taoism incorporates a series of techniques such as breathing, exercise, and eating habits that all improve the quality of sex. Lessons from Eastern sexuality not only elongate your life, but also are powerful allies that enable you to obtain more sexual energy and satisfaction. Key chapters include posture, breathing, the ancient Japanese art of massage, the positions of Karma Sutra, and the Tibetan art of love.