In this incredibly stressful world in which we live, parents seem to be the people who come under fire most. Hectic work schedules combined with chauffeuring children to extracurricular activities make us crave more quiet time with our children. The Don't Sweat Guide for Parents provides suggestions for enjoying your children more while being less stressed and more present with them in every moment of their lives. Including such strategies as: Admit That You Could Use Some HelpThe Hardest Job in the WorldLearn to Take a BreatherBecause I Said SoKeep the Job at the OfficeEnjoy Your Kids Every Day This book will help you to be a better, calmer, happier mom or dad.