Read this book before jumping into costly and irreversible treatments!Create your custom healing plan with the guides and worksheets included. Dr. Dino Bonyad, a general dentist, has a personal passion for helping people with TMJ disorder as well as other chronic head & neck pain. This is because his wife and co-author, Jenna, struggled with TMJ disorder for many years. Also, Dino suffered from debilitating cluster headaches. The husband and wife co-authors understand chronic pain from the perspective of the patient and the treating doctor. This is not a book of exercises or do-it-yourself at-home treatment. The authors believe in a comprehensive approach to healing and that every person's needs and situation is different and unique to them. It is a tool for your chronic pain toolbox. One that will guide you through the why and how of taking control of your health and why that is especially important for the often misdiagnosed and mistreated TMJ disorder. This roadmap is not only a practical tool to guide you toward TMJ health and the specific goals you have for that, but a source to provide you hope. Realize that there IS hope... and create a customized route to improve your quality of life with this book. You CAN do it with "Your ROADMAP to TMJ Health". The workbook companion is now available as a paperback book and journal. See the author page for details. Your Journey Begins AND Ends with YOU!