Name: 108 Years: A Korean way of Health (en Inglés)
Price: 24130.00 CLP
Availability: InStock
Author: Sparks MD, Lloyd ; Kwon, Young Ahn
ISBN: 9781987554021

portada 108 Years: A Korean way of Health (en Inglés)

Formato

Libro Físico

Autor

Lloyd Sparks MD

Young Ahn Kwon

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

28.0 x 21.6 x 0.6 cm

Peso

0.30 kg.

ISBN13

9781987554021

Categorías

Medicina popular y salud

108 Years: A Korean way of Health (en Inglés)

Lloyd Sparks MD (Autor) · Young Ahn Kwon (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "108 Years: A Korean way of Health (en Inglés)"

This book is a unique work, a martial arts-based Korean health system. It is a book is about taking care of ourselves. The author, a Taekwondo grandmaster and acupuncturist, makes the argument that we are all connected, and we must take care of others as well as ourselves. There is no individual health that does not affect the health of everyone else. Conversely, there is no illness that does not affect us all, either. We cannot trust the government or private industry to guarantee health to everyone. Your health is your responsibility; it comes from within you. So does happiness. All happiness and health start with mental attitude. From that come right actions through the instruction of wise teachers which bloom into health-supporting habits that lead to happiness and fitness long into old age. The author's recommended actions are very basic and very small. Little thoughts and actions matter.