Name: 12 smart things to do when the booze and drugs are gone,choosing emotional sobriety through self-awareness and right action (en Inglés)
Price: 16940.00 CLP
Availability: InStock
Author: Berger, Allen
ISBN: 9781592858217

portada 12 smart things to do when the booze and drugs are gone,choosing emotional sobriety through self-awareness and right action (en Inglés)

Formato

Libro Físico

Autor

Allen Berger

Editorial

Hazelden Publishing & Educational Services

Año

2010

Idioma

Inglés

N° páginas

179

Encuadernación

Tapa Blanda

Dimensiones

18.7 x 12.9 x 1.4 cm

Peso

0.21 kg.

ISBN

159285821X

ISBN13

9781592858217

Categorías

Los problemas de drogas o alcohol

12 smart things to do when the booze and drugs are gone,choosing emotional sobriety through self-awareness and right action (en Inglés)

Allen Berger (Autor) · Hazelden Publishing & Educational Services · Tapa Blanda

Libro Físico

$ 16.940

$ 28.230

Ahorras: $ 11.290

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "12 smart things to do when the booze and drugs are gone,choosing emotional sobriety through self-awareness and right action (en Inglés)"

The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Learn the attitudes and behaviors that are key to attaining and sustaining emotional sobriety and developing a deeper trust in the process of life. Dr. Allen Berger draws on the teachings of Bill W. and psychotherapy pioneers to offer us twelve hallmarks of emotional sobriety. These "right actions" help us develop the confidence to be accountable for our behavior, to practice asking for what we want and need, and to cultivate a deeper trust in the process of life. Dr. Berger's list of smart things includes understanding who you are and what's important to you learning not to take others' reactions personally trusting your inner compass Through practicing these twelve things, we find release from what Bill W. described as an "absolute dependence on people or circumstances. Freed from the emotional immaturity that fueled our addictive personality and hurt ourselves and others, we can develop the tools to find strength from within and continue our successful journey of recovery.