Name: 12 stupid things that mess up recovery,avoiding relapse through self awareness and right action (en Inglés)
Price: 17870.00 CLP
Availability: InStock
Author: Berger, Allen
ISBN: 9781592854868

portada 12 stupid things that mess up recovery,avoiding relapse through self awareness and right action (en Inglés)

Formato

Libro Físico

Autor

Allen Berger

Editorial

Hazelden Publishing & Educational Services

Idioma

Inglés

N° páginas

119

Encuadernación

Tapa Blanda

Dimensiones

18.7 x 13.2 x 1.0 cm

Peso

0.15 kg.

ISBN

1592854869

ISBN13

9781592854868

Categorías

Neurología y neurofisiología clínicas
Los problemas de drogas o alcohol
Motivación, autoestima y actitud positiva

12 stupid things that mess up recovery,avoiding relapse through self awareness and right action (en Inglés)

Allen Berger (Autor) · Hazelden Publishing & Educational Services · Tapa Blanda

Libro Nuevo

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 10 de Mayo y el Jueves 16 de Mayo.

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Reseña del libro "12 stupid things that mess up recovery,avoiding relapse through self awareness and right action (en Inglés)"

Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. In simple, down-to-earth language, Dr. Allen Berger introduces us to twelve of the most common assumptions and attitudes that can sabotage recovery--and gives us the tools to overcome these challenges. This useful guide helps us keep our recovery going strong with fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program. Although there are many ways to mess up recovery, Dr. Berger identifies critically important and widespread patterns of thought and behavior. These include: - confusing self-concern with selfishness - not making amends - using the program to try to become perfect - not getting help for relationship troubles - believing that life should be easy This highly accessible book helps us become more honest with ourselves and face the self-defeating thoughts and actions that put our sobriety at risk.