Name: 12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy (en Inglés)
Price: 30040.00 CLP
Availability: InStock
Author: Gallant, M. A.
ISBN: 9781960426055

portada 12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy (en Inglés)

12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy (en Inglés)

Formato

Libro Físico

Autor

M. A. Gallant

Editorial

Etheria Publishing

Idioma

Inglés

N° páginas

358

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.9 cm

Peso

0.41 kg.

ISBN13

9781960426055

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva
Diarios y agendas temáticos

12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy (en Inglés)

M. A. Gallant (Autor) · Etheria Publishing · Tapa Blanda

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Reseña del libro "12 Weeks to the Happy You Workbook and Journal: Find Happiness and Inner Joy (en Inglés)"

"Happiness is a decision fueled by action," - M. A. GallantYou want to be happy, but that alone isn't always enough. This workbook and journal will lead you to happiness through action. Each week you will explore a unique piece of the happiness pie through writing prompts, challenges, and goals. Defining happiness and learning where to find genuine joy is the starting point. After that, you will discover: How to develop a happy mindsetWays to let go of what's holding you back Ways to feel happier every dayTips for releasing anger so that it no longer drags you downHow forgiveness allows you to move on to a happier lifeWhy it's so important to be your authentic selfEmbracing happiness and bringing joy into your lifeLetting go of worry about how others perceive you... and so much more!This journal prompts you to take real action toward a happier life and reflect on your experience. Finish "12 Weeks to a Happy You" and see your progress on a chart, while learning how to stay happy.The back of this book provides an additional 50+ pages to continue your journey through journaling. Decide to be happy today by taking action to start your journey right now.