Name: A Tool for Letting Go of Resentment and Anger: Short. Straightforward. Transformative. (en Inglés)
Price: 36610.00 CLP
Availability: InStock
Author: Sehatti, A.
ISBN: 9780578297231

portada A Tool for Letting Go of Resentment and Anger: Short. Straightforward. Transformative. (en Inglés)

Formato

Libro Físico

Autor

A. Sehatti

Editorial

Ncwc/Amend-Health Press

Idioma

Inglés

N° páginas

180

Encuadernación

Tapa Blanda

Dimensiones

21.0 x 14.0 x 1.0 cm

Peso

0.21 kg.

ISBN13

9780578297231

Categorías

Psicología de las emociones
Salud mental
Motivación, autoestima y actitud positiva

A Tool for Letting Go of Resentment and Anger: Short. Straightforward. Transformative. (en Inglés)

A. Sehatti (Autor) · Ncwc/Amend-Health Press · Tapa Blanda

Libro Físico

$ 36.610

$ 66.560

Ahorras: $ 29.950

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 20 de Junio y el Martes 02 de Julio.

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Reseña del libro "A Tool for Letting Go of Resentment and Anger: Short. Straightforward. Transformative. (en Inglés)"

"Letting go of our feelings of resentment does not mean accepting other people's hurtful behaviors; Nor does it mean blaming ourselves for our feelings of hurt, anger, frustration, disgust, hatred, or jealousy . . . Rather, letting go of our feelings of resentment is about genuinely releasing such feelings so that we could emotionally detach ourselves from those whom we resent: For it is when we are emotionally free that we can think clearly, see our choices, and lead a proactive and fulfilling life. Then, in essence, to let go of our feelings of resentment is to retake our personal power and control over our lives. Let your feelings of resentment awaken and mobilize you, not enslave you." - A Tool for Letting Go of Resentment and AngerThis positive and transformative workbook contains self-inquiry questions, worksheets, and inspirational words and quotes to help you let go of your feelings of resentment and prevent its downward spiral.Through triggering analytical and critical thinking, A Tool for Letting Go of Resentment and Anger helps you understand what you are experiencing during stressful times in your relationships: "Do you feel offended? Do you feel annoyed? Do you think that you've been wronged? Are you comparing yourself and feeling that you're less than others?"The inspirational words and quotes presented in this book empower you to regain control, resolve conflicts, and move onward. ("A Tool for Letting Go of Resentment and Anger" is a companion book to "Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment.")