Accelerated Learning: How to Improve Your Memory After 40, Never Forget a Name or Date Again, and Stay Young (en Inglés)
Reseña del libro "Accelerated Learning: How to Improve Your Memory After 40, Never Forget a Name or Date Again, and Stay Young (en Inglés)"
Have any of the following situations happened to you recently? “I’m forgetting why I entered the room” “I keep misplacing my glasses/phone/purse” “I’m forgetting the names of people I’ve known for years” “I’m struggling to concentrate on even simple tasks” Every 67 seconds, another person in the US is diagnosed with dementia. And shockingly, the average cost of a dementia patient in the US is now over $50,000…per year! That’s not just 1 or 2 years of care either, it may well be decades. It’s not just the financial hardship either, there’s the emotional damage of seeing someone you care about fade away in front of your very eyes So if you’re worried about Alzheimer's or dementia ruining the life of a loved one, then it’s understandable. But there is a solution. Recent studies have shown that you don’t have to rely on expensive pharmaceutical drugs to improve your memory as you age. In fact, a study by Neurological Review showed that there are links between improved physical health and improved cognitive ability. Plus there are also a number of brain exercises, used by many of the world’s top memory experts, which can boost day-to-day mental performance in over 40s. The same techniques used by professional quiz contestants who regularly win thousands on the TV quiz circuit. All of which have been boiled down into this easy to consume book. In How to Improve Your Memory After 40, Never Forget a Name or Date Again, and Stay Young you will discover: How to use a technique discovered by a top neuroscientist to ensure you never forget an anniversary or birthday again A brain hack, used by Navy SEALS, which helps you retain your happiest memories The 60 year TV magician secret to remembering names An Ancient Greek memory trick (used by everyone from philosophers to world memory champions) which still works wonders to this day The strange link between flossing and memory loss How to build an optimized daily routine A common way of eating, used by the Chinese, which helps strengthen your cognitive abilities The easiest way to memorize an entire deck of cards (and impress your friends in the process) An essential memory training checklist for day to day life The real truth about the link between depression and memory loss How to never be known as someone with a “bad memory” Is Vitamin B12 the best memory supplement? Find the real answer 4 easy to practice memory building methods which you can do at home without any special tools needed The best foods for activating the part of your brain which boosts memory and focus Why this particular brand of doctor prescribed sleeping pills could potentially be damaging your brain The surprising connection between your mental health and your memory …plus many more dementia reducing, memory improving tips! There are no expensive, obscure supplements or weird “brain treatments” either. Just inexpensive food you can find at any grocery store. And a series of simple, DIY brain exercises which anyone can do - even if you don’t have a “good memory” now So whether you’re 40, 50, 60 or even 70+ you can regain memories which were once lost. Reduce brain fog and confusion. And feel young, revitalized and youthful once more Scroll up and click “add to cart” to receive your book P.S. When it comes to your brain health, what you do today affects how you perform in the future
