Name: Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt (en Inglés)
Price: 29150.00 CLP
Availability: InStock
Author: Correa (Certified Meditation Instructor)
ISBN: 9781512269215

portada Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt (en Inglés)

Formato

Libro Físico

Autor

Correa (Certified Meditation Instructor)

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.20 kg.

ISBN13

9781512269215

Categorías

Baloncesto
Levantamiento de pesas
Lucha libre
Culturismo

Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt (en Inglés)

Correa (Certified Meditation Instructor) (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 29.150

$ 48.580

Ahorras: $ 19.430

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 30 de Mayo y el Martes 11 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt (en Inglés)"

Advanced Mental Toughness Training for Wrestlers will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1.Motivational Visualization Techniques. 2.Problem Solving Visualization Techniques 3.Goal Oriented Visualization Techniques. These wrestling visualization techniques will help you: -Win more often. -Become mentally tougher. -Outlast the competition. -Get to the next level. -Recover faster and train longer. How is this possible? Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition.