Name: Ah, Food, why do you Trouble me so Much? 14 Mental and Emotional Steps you Need Before you Take one More Bite (en Inglés)
Price: 16060.00 CLP
Availability: InStock
Author: Todd Nyholm
ISBN: 9781734373400

portada Ah, Food, why do you Trouble me so Much? 14 Mental and Emotional Steps you Need Before you Take one More Bite (en Inglés)

Formato

Libro Físico

Editorial

Tuvevun Publishing

Autor

Todd Nyholm

Año

2020

Idioma

Inglés

N° páginas

135

Encuadernación

Tapa Blanda

ISBN13

9781734373400

Categorías

Dietas y régimen alimenticio, nutrición

Ah, Food, why do you Trouble me so Much? 14 Mental and Emotional Steps you Need Before you Take one More Bite (en Inglés)

Todd Nyholm (Autor) · Tuvevun Publishing · Tapa Blanda

Libro Nuevo

$ 16.060

$ 32.110

Ahorras: $ 16.050

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 04 de Junio y el Viernes 14 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Ah, Food, why do you Trouble me so Much? 14 Mental and Emotional Steps you Need Before you Take one More Bite (en Inglés)"

Food isn’t the enemy in your battle to lose weight. You don’t need another diet…you need your food to work for you, rather than against you. If you’ve been let down with quick fixes and fad diets that promise weight loss, better nutrition and a healthier life-- with no results-- this book is for you.Join somatic therapist and holistic educator Todd Nyholm as he helps you discover how to reprogram your perception of food, nutrition and most importantly, yourself. Understand the 14 mental and emotional steps to create a relationship with food that works for you. Todd will change your outlook on food and teach:Methods to immediately change negative unconscious beliefs about food by diving deep into your thought process.The formula that moves your metabolism from slow to burn through an exercise strategy built for your unique body.Secrets to creating a positive self-perception that will actually increase your mental and physical strength.When it comes to food and diet, one size doesn’t fit all. If you’re ready to find the foods, thoughts and behaviors that work best for your health – inside and out – Ah, Food, Why Do You Trouble Me So Much? is a must-read.