Libro Always be Yourself Unless you can be an Ibizan Hound Then be an Ibizan Hound: Workout log Book De Blue Cloud Novelty

portada Always be Yourself Unless you can be an Ibizan Hound Then be an Ibizan Hound: Workout log Book

Formato

Libro Físico

Editorial

Independently Published

Autor

Blue Cloud Novelty

Año

2019

Idioma

Inglés

N° páginas

125

Encuadernación

Tapa Blanda

ISBN13

9781672802123

Always be Yourself Unless you can be an Ibizan Hound Then be an Ibizan Hound: Workout log Book

Blue Cloud Novelty (Autor) · Independently Published · Tapa Blanda

Sin Stock

Reseña del libro "Always be Yourself Unless you can be an Ibizan Hound Then be an Ibizan Hound: Workout log Book"

Have you walked into the gym without a clear plan of what you wanted to do? Our Workout Log is great for keeping a log of your daily/ weekly exercise routine so you can track your progress. By using this, you can track every session, every set, and every rep you do in the gym. This can reveal patterns of strength development, weight change, mental attitude, over training. This book is also a perfect gift for anybody who’s got a passion for exercising and staying fit and healthy. The more information you write down, the more useful it will be.