Libro B. K. S. Iyengar Yoga: The Path to Holistic Health De B. K. S. Iyengar

portada B. K. S. Iyengar Yoga: The Path to Holistic Health

Formato

Libro Físico

Editorial

Dk Pub

Autor

B. K. S. Iyengar

Año

2013

Idioma

Inglés

N° páginas

432

Encuadernación

Tapa Dura

ISBN13

9781465415837

B. K. S. Iyengar Yoga: The Path to Holistic Health

B. K. S. Iyengar (Autor) · Dk Pub · Tapa Dura

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Reseña del libro "B. K. S. Iyengar Yoga: The Path to Holistic Health"

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor.A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities. 20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Opiniones del libro

Fabiana BellinaJueves 29 de Agosto, 2019
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" Llegó en el tiempo estimado y en perfectas condiciones! "
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Shani CsaszarSábado 18 de Julio, 2020
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" Es un libro increíble! Recomendado 100% para los amantes del yoga "
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