Name: Being You: The Body Image Book for Boys (en Inglés)
Price: 17050.00 CLP
Availability: InStock
Author: Markey, Charlotte ; Hart, Daniel ; Zacher, Douglas
ISBN: 9781108949378

portada Being You: The Body Image Book for Boys (en Inglés)

Formato

Libro Físico

Autor

Charlotte Markey

Daniel Hart

Douglas Zacher

Editorial

Cambridge University Press

Año

2022

Idioma

Inglés

N° páginas

162

Encuadernación

Tapa Blanda

Dimensiones

27.7 x 18.0 x 1.3 cm

Peso

0.68 kg.

ISBN13

9781108949378

Categorías

Psicología

Being You: The Body Image Book for Boys (en Inglés)

Charlotte Markey (Autor) · Daniel Hart (Autor) · Douglas Zacher (Autor) · Cambridge University Press · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Being You: The Body Image Book for Boys (en Inglés)"

From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!