Name: Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness (en Inglés)
Price: 16490.00 CLP
Availability: InStock
Author: Harrison, Eric
ISBN: 9781615196197

portada Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness (en Inglés)

Formato

Libro Físico

Autor

Eric Harrison

Editorial

Experiment

Año

2019

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Blanda

Dimensiones

18.8 x 13.7 x 2.0 cm

Peso

0.27 kg.

ISBN13

9781615196197

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness (en Inglés)

Eric Harrison (Autor) · Experiment · Tapa Blanda

Libro Físico

$ 16.490

$ 32.970

Ahorras: $ 16.480

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness (en Inglés)"

Publisher's note: Brain Training with the Buddha was previously published in hardcover as The Foundations of Mindfulness. Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He's helped tens of thousands of students to achieve these goals by rooting his practice in the Buddha's original text on how to meditate and live mindfully: the Satipatthana Sutta.Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself--only openness to the Buddha's original teachings. Harrison's translation of this sutta (the first in modern English) comes with guidance for anyone looking to train their mind by applying its thirteen steps to mindful living today.