Name: Breathe: Strategising Energy in the age of Burnout (en Inglés)
Price: 31370.00 CLP
Availability: InStock
Author: Manga, Ela
ISBN: 9780620868440

portada Breathe: Strategising Energy in the age of Burnout (en Inglés)

Formato

Libro Físico

Autor

Ela Manga

Editorial

Breathwork Africa

Año

2021

Idioma

Inglés

N° páginas

234

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.6 x 1.2 cm

Peso

0.33 kg.

ISBN13

9780620868440

Categorías

Estrés
Terapias complementarias, curación y salud

Breathe: Strategising Energy in the age of Burnout (en Inglés)

Ela Manga (Autor) · Breathwork Africa · Tapa Blanda

Libro Físico

$ 31.370

$ 52.280

Ahorras: $ 20.910

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Lunes 10 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Breathe: Strategising Energy in the age of Burnout (en Inglés)"

Profound. Insightful. Transformative. Breathe brilliantly shines light on the basic laws of energy by weaving together neuroscience and Eastern philosophy.Burnout has become the new cancer of our complex world. Faced with a collective global energy crisis, the fractured distractions and demands of our digitalised lives have drained us of our inherent life force. As we tumble into a vortex of disconnection, our natural energy resources are constantly being depleted. Breathe is an illuminating user-friendly guide to help develop conscious strategies and habits to master our health and energy.Through compelling real-life stories, the symptoms and causes of burnout are explored, highlighting the difference between stressful adrenalised energy versus a more sustainable authentic energy. Breathe tackles the challenges of mastering health, vocation and meaningful relationships, guiding us to an authentic life of inner change and sustained vitality. "Breathe offers humanity desperately needed access to uncommon wisdom to live as effortlessly as Nature does.An oak tree was once an acorn seed - imagine if we could remember what seed we came from!" - Dr Wendy Luhabe, economic activist