Name: Building a Strong Sense of Self: Embarking on the Journey of Change (en Inglés)
Price: 53610.00 CLP
Availability: InStock
Author: Sehatti, A.
ISBN: 9780578347196

portada Building a Strong Sense of Self: Embarking on the Journey of Change (en Inglés)

Formato

Libro Físico

Autor

A. Sehatti

Editorial

Ncwc/Amend-Health Press

Idioma

Inglés

N° páginas

136

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.19 kg.

ISBN13

9780578347196

N° edición

0002

Categorías

Los problemas de la imagen corporal
Trastornos alimentarios
Los problemas de drogas o alcohol
Citas, relaciones, convivencia y matrimonio

Building a Strong Sense of Self: Embarking on the Journey of Change (en Inglés)

A. Sehatti (Autor) · Ncwc/Amend-Health Press · Tapa Blanda

Libro Físico

$ 53.610

$ 74.460

Ahorras: $ 20.850

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Building a Strong Sense of Self: Embarking on the Journey of Change (en Inglés)"

BUILDING A STRONG SENSE OF SELF has received an 'unsolicited' endorsement from a reputable licensed marriage and family counselor. This book has helped couples and transformed many relationships. Many of us know from experience that maintaining healthy habits is challenging. A minor change in routines caused by a stressful situation can make us slip and return to our old patterns. Building a Strong Sense of Self empowers you to sustain your healthy behavioral and lifestyle changes regardless of the challenges you face. This transformative book helps you embark on your journey by inspiring you to search deep within you and discover and validate your inner self (your true self). Through the process of learning to love your self unconditionally, you gather and cultivate principles that are rooted in positive values and virtues (i.e., freewill, logical reasoning, and compassion) that fit the true you. No longer enslaved to your old ways, your new constructive mindset will guide your thoughts and drive your actions in times of stress and empower you to stick to your healthy lifestyle modifications.As you gain the ability to maintain your behavioral changes in a more consistent manner, you become empowered to achieve your health goals and experience rewarding outcomes.This is how embarking on the journey of change will help you gain a sense of physical, emotional, and mental well-being (i.e., a state of total wellness).Please note that this edition has replaced the original work that was published in 2018 as "The Inner Control Is the True Control / Book 1 - Building a Strong Sense of self."