Name: Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, Andlooking Good eno ugh to Hook up (en Inglés)
Price: 22700.00 CLP
Availability: InStock
Author: Nate Green
ISBN: 9781583333198

portada Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, Andlooking Good eno ugh to Hook up (en Inglés)

Formato

Libro Físico

Editorial

Avery

Autor

Nate Green

Año

2008

Idioma

Inglés

N° páginas

241

Encuadernación

Tapa Blanda

Peso

ISBN

1583333193

ISBN13

9781583333198

Categorías

Maquillaje, peluquería y belleza

Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, Andlooking Good eno ugh to Hook up (en Inglés)

Nate Green (Autor) · Avery · Tapa Blanda

Libro Físico

$ 22.700

$ 45.390

Ahorras: $ 22.690

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 05 de Junio y el Lunes 17 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, Andlooking Good eno ugh to Hook up (en Inglés)"

Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does. Built for Show is the first fitness book to address young guys who don't want to spend all day in the gym. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that'll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles--creating a lean, cut, beach-ready physique. But Built for Show is more than just a workout book. It also provides: · Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen · Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle · Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation. The detailed programs include over fifty exercises, illustrated with over one hundred original photos. Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they - and women - want.