Name: Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle (en Inglés)
Price: 20100.00 CLP
Availability: InStock
Author: Hogue, Ronald
ISBN: 9781998769155

portada Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle (en Inglés)

Formato

Libro Físico

Autor

Ronald Hogue

Editorial

Bella Frost

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.20 kg.

ISBN13

9781998769155

Categorías

Gimnasia
Dietas y régimen alimenticio, nutrición
Ejercicio y entrenamiento físicos

Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle (en Inglés)

Ronald Hogue (Autor) · Bella Frost · Tapa Blanda

Libro Físico

$ 20.100

$ 40.190

Ahorras: $ 20.090

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Carb Cycling: A Doable and Once and for All Solution to Losing Weight (Recipes and Exercises to Unlocking the Power and Build Muscle (en Inglés)"

Get started on healthier living and weight loss through carb cyclingWhether you're just beginning your fitness journey, or you've hit a weight loss plateau and need an extra push, carb cycling can help. This straightforward guide introduces you to regulating carb consumption, helping you burn fat and build muscle mass more quickly-while still enjoying foods you love.Getting started is simple with a flexible 7-day diet and workout plan along with delicious high- and low-carb meals to alternate. Learn about nutritional macros and discover the best foods to support your diet. Inside Carb Cycling for Weight Loss, you'll find: Nutrition info at a glance-Discover recipes that include clean, simple ingredients and macronutrient breakdowns, including necessary carbohydrate counts.Carb cycling 101-Learn the science and find tips for losing weight, and discover why strategically eating carbs works.A guided exercise plan-Discover a step-by-step regimen for properly burning fat with a 21-day meal and workout plan. If you follow the guidelines, meal plans, and techniques in this Book you're sure to lose weight, reduce your risk of weight-related illnesses, and be able to stop your obsession with dieting!So don't rely on outdated, hard-to-follow diet plans.Check out this Book today, and see how carb cycling can help you lose weight - while still allowing you to eat the foods you love!GET YOUR GIFT INSIDE THIS BOOK!