Name: Choose Gratitude (en Inglés)
Price: 18960.00 CLP
Availability: InStock
Author: Proctor, James Allen
ISBN: 9781503164918

Formato

Libro Físico

Autor

James Allen Proctor

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

112

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.16 kg.

ISBN13

9781503164918

Categorías

Mente, cuerpo y espíritu

Choose Gratitude (en Inglés)

James Allen Proctor (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 18.960

$ 26.330

Ahorras: $ 7.370

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 06 de Agosto y el Viernes 16 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Choose Gratitude (en Inglés)"

Choose Gratitude! Just a few minutes a day of writing in this journal can block toxic emotions like depression, envy, regret and resentment. Filled with short inspirational quotes, this simple journal offers a framework for practicing the power of gratitude each day while keeping a record of your blessings for future inspiration. A recent study on gratitude by Psychologist Robert Emmons found the following benefits of a daily practice of gratitude: 1. Greater happiness. People who kept a gratitude journal were 25% happier than those who just kept a journal of routine daily events. 2. Better sleep. People who kept a gratitude journal slept 12% longer and woke up 15% more refreshed than those that didn't. 3. Physical. Those who keep a Gratitude journal exercised 30% more than their non-journaling counterparts. 4. No side effects. Optimism, gratitude and other self-development practices are being studied to determine their ability to short- circuit depression and reduce blood pressure. This book is designed to help you get all those benefits as you develop a more in-depth relationship with gratitude and to create positive feelings in your daily life. Set good things in motion: get a copy of "Choose Gratitude" for yourself right now.