Name: Cognitive Behavioral Therapy Made Simple: A Complete Guide to Overcome Anxiety, Intrusive Thoughts, depression to regain happiness and freedom (en Inglés)
Price: 21770.00 CLP
Availability: InStock
Author: Sorensen, Joseph
ISBN: 9781706643715

portada Cognitive Behavioral Therapy Made Simple: A Complete Guide to Overcome Anxiety, Intrusive Thoughts, depression to regain happiness and freedom (en Inglés)

Formato

Libro Físico

Autor

Joseph Sorensen

Editorial

Independently Published

Idioma

Inglés

N° páginas

110

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.17 kg.

ISBN13

9781706643715

Categorías

Motivación, autoestima y actitud positiva

Cognitive Behavioral Therapy Made Simple: A Complete Guide to Overcome Anxiety, Intrusive Thoughts, depression to regain happiness and freedom (en Inglés)

Joseph Sorensen (Autor) · Independently Published · Tapa Blanda

Libro Nuevo

$ 21.770

$ 39.580

Ahorras: $ 17.810

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 26 de Julio y el Miércoles 07 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Cognitive Behavioral Therapy Made Simple: A Complete Guide to Overcome Anxiety, Intrusive Thoughts, depression to regain happiness and freedom (en Inglés)"

- Have you ever wondered to get rid of disturbing intrusive thoughts?- Are you interested in overcoming anxiety, depression and understand what makes your mind tick? If your answer to any of these questions is to the affirmative, then this audiobook is the perfect solution for you. Cognitive Behavioral Therapy is for those looking for practical tools that they can incorporate that will help them improve on their interpersonal skill levels and in the areas of mind reinforcing, anger and anxiety overcoming. The essential guidelines contained in this book give easy-to-implement ways that anyone can add to their daily lives that will lead to a real change. These practices are a product of work that has been developed over time within the work-life context, though they are applicable even outside the bounds of your daily life, where the skills of mind and self-control play a big role in developing successful goals. It is important to note that the caliber of skills developed can, to a great extent, determine huge increase in productivity levels. Going through the book you will be able to learn: - What is cognitive behavioral therapy- Establish negative patterns and build positive- Goal setting- How To Improve Your Intelligence, To Solve Social Anxiety and Psychological feature disordersDeveloping such skills will allow you to stand out keeping an overall mind control being in line with your hidden powers.This can help in the daily life world and even in relationships. Bear in mind that that the key to develop these skills is to commit to constantly and practice them in the various context of your life. You will engage in a personal and guided parlor that I personally tested during my years of research and self-develop that will shed the lights to a new view disconnected to the normal world.Are you ready to finally discover all these settings?Don't Wait anymore to discover these secrets, Buy your copy Today!