Name: Cultivate Compassion: Self-Kindness Counts (en Inglés)
Price: 70940.00 CLP
Availability: InStock
Author: Maria James-Shier
ISBN: 9780228836933

portada Cultivate Compassion: Self-Kindness Counts (en Inglés)

Formato

Libro Físico

Editorial

Tellwell Talent

Autor

Maria James-Shier

Año

2020

Idioma

Inglés

N° páginas

216

Encuadernación

Tapa Blanda

ISBN13

9780228836933

Categorías

Mente, cuerpo y espíritu

Cultivate Compassion: Self-Kindness Counts (en Inglés)

Maria James-Shier (Autor) · Tellwell Talent · Tapa Blanda

Libro Nuevo

$ 70.940

$ 109.140

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Envío normal

Origen: España (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 10 de Julio y el Miércoles 17 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Cultivate Compassion: Self-Kindness Counts (en Inglés)"

Compassion Counts!What are the secrets to cultivating a compassionate way of being that can make life easier and more enjoyable for ourselves and others? The Compassion Counts survey set out to explore the best life hacks from caregivers across Canada, Central America, China, the United Kingdom and United States. All around the world, people find ways to make sense of their lives, workplaces and communities. Many of us ask ourselves, "How do I stay strong during times of such unprecedented change and uncertainty?"We asked 100 caring professionals what they are grateful for and appreciate most in life. How do we recognize when we are running on empty? What lifts us up during tough times? How best to evade overwhelm? Essentially, what strategies can we share, as caring global citizens, to continue to be our best selves during these uncertain times?In this beautiful, inspiring and evocative book, we are invited to pause and open ourselves to inquiry: What sustains us? How do we remain centred and compassionate during challenging times? This book provides insights to lighten our journey by making small changes, which are possible even when we are just one small part of this complex play.This collection invites us to recognize the strengths and resources that we already possess, and provides inspiration to integrate a host of new wellness strategies. Whether you decide to read this book from start to finish or simply decide to open a page at random for your daily wellness inspiration, you will be grateful that you did.