Libro Depression and the Body: The Biological Basis of Faith and Reality (Compass) De Alexander Lowen

portada Depression and the Body: The Biological Basis of Faith and Reality (Compass)

Formato

Libro Físico

Editorial

Penguin

Autor

Alexander Lowen

Año

1993

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

Peso

0.50

ISBN

0140194657

ISBN13

9780140194654

N° edición

Categorías

Psicoterapia

Depression and the Body: The Biological Basis of Faith and Reality (Compass)

Alexander Lowen (Autor) · Penguin · Tapa Blanda

Sin Stock

Reseña del libro "Depression and the Body: The Biological Basis of Faith and Reality (Compass)"

The depressed person, says Dr. Alexander Lowen, is out of touch with reality – and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and shows how we can overcome depression, first by reestablishing the connection to our physical selves and learning to recognize the physical manifestations of our emotions. Drawing on his vast experience with depressed patients, Dr. Lowen outlines a series of simple but remarkably effective exercises that help us reawaken to our own inherent energies, enable us to express our love and uniqueness, and recover our spirituality and faith in living. “[Dr. Lowen’s] book is both important and, for the serious lay reader, engrossing. He is an unusually lucid writer, unburdened by jargon, candidly personal.” – Publishers Weekly