Name: Don't Leave Your Mind Behind: The Mental Side of Performance (en Inglés)
Price: 22500.00 CLP
Availability: InStock
Author: Detling, Nicole ; Henschen, Keith
ISBN: 9781983690402

portada Don't Leave Your Mind Behind: The Mental Side of Performance (en Inglés)

Formato

Libro Físico

Autor

Nicole Detling

Keith Henschen

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

168

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.9 cm

Peso

0.23 kg.

ISBN13

9781983690402

Categorías

Psicología del deporte

Don't Leave Your Mind Behind: The Mental Side of Performance (en Inglés)

Nicole Detling (Autor) · Keith Henschen (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 22.500

$ 44.990

Ahorras: $ 22.490

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Don't Leave Your Mind Behind: The Mental Side of Performance (en Inglés)"

Want to become more mentally tough? This book will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the 5 Cardinal Skills of Mental Toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world.Section 1 discusses the psychological factors that influence performance.Section 2 covers the cardinal psychological skills and teaches you how to develop them in yourself and in others. Section 3 includes the "other factors to consider" such as burnout, the psychology of injury, kids and performance, and coaching gems regarding performance. Finally, the epilogue contains "the rest of the story", which includes positive rivalries, sportsmanship, character development, and perspective.