Name: Drivers of Athletic Success the Journal: What Every Athlete Needs to Know About Peak Performance (en Inglés)
Price: 17510.00 CLP
Availability: InStock
Author: Adonal Foyle
ISBN: 9781944662479

portada Drivers of Athletic Success the Journal: What Every Athlete Needs to Know About Peak Performance (en Inglés)

Formato

Libro Físico

Editorial

Convey Ink

Autor

Adonal Foyle

Año

2020

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781944662479

Categorías

Psicología del desarrollo infantil

Drivers of Athletic Success the Journal: What Every Athlete Needs to Know About Peak Performance (en Inglés)

Adonal Foyle (Autor) · Convey Ink · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 20 de Junio y el Martes 02 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Drivers of Athletic Success the Journal: What Every Athlete Needs to Know About Peak Performance (en Inglés)"

Journaling is a very important skill every athlete should develop. It is an essential element in increasing your mental aptitude, not to mention that there are numerous benefits of journaling including reflection, controlling your emotions, improving communication skills, learning to write and reflect on your goals, building your self-confidence, and helping you cope with anxiety and stress. Additionally, journaling helps you track progress, improves discipline, brings your goals into focus, exercises your brain muscles, helps put ideas into words, and improves self-awareness. In your athletic journey you will discover a plethora of personal benefits that may emerge from your journaling