Name: Everyday Self-Care for Educators: Tools and Strategies for Well-Being (en Inglés)
Price: 83030.00 CLP
Availability: InStock
Author: Tantillo Philibert, Carla, Christopher Soto Und Lara Veon:
ISBN: 9780367229795

portada Everyday Self-Care for Educators: Tools and Strategies for Well-Being (en Inglés)

Formato

Libro Físico

Editorial

Eye On Education Inc

Autor

Tantillo Philibert, Carla, Christopher Soto Und Lara Veon:

Idioma

Inglés

Encuadernación

Tapa Dura

ISBN13

9780367229795

Everyday Self-Care for Educators: Tools and Strategies for Well-Being (en Inglés)

Tantillo Philibert, Carla, Christopher Soto Und Lara Veon: (Autor) · Eye On Education Inc · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Everyday Self-Care for Educators: Tools and Strategies for Well-Being (en Inglés)"

If you're an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the "window of capacity"--the zone of the nervous system arousal in which a person is able to function most effectively--the authors illustrate not only "the why" of self-care, but also "the how." Chapters explore how stress at school impacts personal life, the way teacher self-care benefits students, and ways in which schools can implement and support well-being. The book includes a variety of tips and interactive activities to help you identify your own needs and implement helpful practices. You'll leave with a toolbox of information and simple practices to effectively advocate for your well-being in educational spaces and beyond.