Name: Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility and Wellness (en Inglés)
Price: 18390.00 CLP
Availability: InStock
Author: William Smith
ISBN: 9781578267668

portada Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility and Wellness (en Inglés)

Formato

Libro Físico

Editorial

Hatherleigh Press

Autor

William Smith

Año

2019

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

ISBN13

9781578267668

Categorías

Ejercicio y entrenamiento físicos

Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility and Wellness (en Inglés)

William Smith (Autor) · Hatherleigh Press · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility and Wellness (en Inglés)"

Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson’s patients, while also relieving pain and helping them retain control in their daily life.Exercises for Parkinson’s Disease works as an integrated part of any Parkinson’s treatment plan, optimizing mobility, increasing strength and minimizing pain, while providing lifestyle tips to keep you motivated and moving forward.Exercises for Parkinson’s Disease also includes:- A detailed overview of how exercise can improve Parkinson’s disease symptoms- Clear, informative pictures of safe, effective exercises- Information on Parkinson’s life-hacks for relaxation and motivation- Detailed instructions on how to perform each movement- A complete fitness approach to restoring functionalityFeaturing expert-approved fitness techniques, with options ranging from resistance training to mobility movements to light strength exercises, Exercises for Parkinson’s Disease is the all-in-one resource for anyone looking to take back control and live their best life!