Name: Feel Great Lose Weight: Long Term, Simple Habits for Lasting and Sustainable Weight Loss (en Inglés)
Price: 19830.00 CLP
Availability: InStock
Author: Dr Rangan Chatterjee
ISBN: 9780241397831

portada Feel Great Lose Weight: Long Term, Simple Habits for Lasting and Sustainable Weight Loss (en Inglés)

Formato

Libro Físico

Editorial

Penguin Life

Autor

Dr Rangan Chatterjee

Año

2020

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Blanda

ISBN13

9780241397831

Feel Great Lose Weight: Long Term, Simple Habits for Lasting and Sustainable Weight Loss (en Inglés)

Dr Rangan Chatterjee (Autor) · Penguin Life · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 31 de Mayo y el Lunes 10 de Junio.

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Reseña del libro "Feel Great Lose Weight: Long Term, Simple Habits for Lasting and Sustainable Weight Loss (en Inglés)"

THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton'A book with practical simple tips for everyone!' Tim Spector'It is a beautiful book and has so much in it to help us feel good and prioritise our happiness and health' Dr Gemma Newman'One of the most influential doctors in the country' Chris Evans _________________________________________________________________________It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat2. Discover the root cause of your weight gain3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for goodWith Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you. _________________________________________________________________________ 'A blame-free book' Telegraph'This book is extremely practical, insightful and easy-to-follow' The Happy Pears