Compartir
Finally Thriving: Your Guide to Empowered Wellness (en Inglés)
Allison Pelot
(Autor)
·
Houndstooth Press
· Tapa Blanda
Finally Thriving: Your Guide to Empowered Wellness (en Inglés) - Pelot, Allison
$ 27.360
$ 38.000
Ahorras: $ 10.640
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 28 de Junio y el
Miércoles 10 de Julio.
Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.
Reseña del libro "Finally Thriving: Your Guide to Empowered Wellness (en Inglés)"
Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren't we applying it to our own health and wellness?Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain. We struggle with diet, stress, and insomnia. That kind of health and wellness isn't relaxing. It isn't joyful. And it definitely doesn't feel like self-care.Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine. Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way-journal prompts, breathing exercises, relaxing meditations, and more.Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.
