Name: Food Isn't Medicine (en Inglés)
Price: 17350.00 CLP
Availability: InStock
Author: Wolrich, Joshua
ISBN: 9781785043468

Formato

Libro Físico

Autor

Joshua Wolrich

Editorial

Vermilion

Año

2022

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

Dimensiones

19.8 x 12.8 x 2.0 cm

Peso

0.21 kg.

ISBN13

9781785043468

Categorías

Dietas y régimen alimenticio, nutrición

Food Isn't Medicine (en Inglés)

Joshua Wolrich (Autor) · Vermilion · Tapa Blanda

Libro Nuevo

$ 17.350

$ 31.540

Ahorras: $ 14.190

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 18 de Junio y el Miércoles 26 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Food Isn't Medicine (en Inglés)"

Losing weight is not your life's purpose. Do carbs make you fat? Could the keto diet cure mental health disorders? Are eggs as bad for you as smoking? No, no and absolutely not. It's all what Dr. Joshua Wolrich defines as 'nutribollocks' and he is on a mission to set the record straight. As an NHS doctor with personal experience of how damaging diets can be, he believes every one of us deserves to have a happy, healthy relationship with food and with our bodies. His message is clear: we need to fight weight stigma, call out the lies of diet culture and give ourselves permission to eat all foods. Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call. Drawing on the latest research and delivered with a dose of humor, it not only liberates us from the destructive belief that weight defines health but also explains how to spot the misinformation we are bombarded with every day. Dr. Joshua Wolrich will empower you to escape the diet trap and call out the bad health advice for what it really is: complete nutribollocks.