Name: Heads up: How to Look After Your Brain so it Will Look After you (en Inglés)
Price: 21600.00 CLP
Availability: InStock
Author: Dr. Clara Doran
ISBN: 9781836004776

portada Heads up: How to Look After Your Brain so it Will Look After you (en Inglés)

Heads up: How to Look After Your Brain so it Will Look After you (en Inglés)

Formato

Libro Físico

Editorial

Leaping Hare Press

Autor

Dr. Clara Doran

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Dura

ISBN13

9781836004776

Heads up: How to Look After Your Brain so it Will Look After you (en Inglés)

Dr. Clara Doran (Autor) · Leaping Hare Press · Tapa Dura

Libro Nuevo Importado

Envío: 16 a 22 días háb.

$ 43.190$ 21.600

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

$ 21.600

Llega entre el 13 Jul y el 22 Jul a Santiago, Región Metropolitana. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Heads up: How to Look After Your Brain so it Will Look After you (en Inglés)"

Problems focusing?Low energy levels?Mood swings?Perhaps you need to look at how you're caring for your brain.New research is proving that how we care for our brains governs how well we live, and in this accessible, brain-friendly book Dr Clara Doran outlines the best ways to do this. From nutrition and sleep to continuous learning and the company we keep, everything we do has an impact on our brains, which means everything we do better helps them to thrive. This book is packed full of advice to help you: get more creativity into your lifebalance your hormoneseat for brain healthtune into the signals of your bodymanage stress effectively... and much, much more. Give your brain a tune-up with this definitive guide to braincare - the new self-care!