Name: Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing (en Inglés)
Price: 20540.00 CLP
Availability: InStock
Author: Burke, Christine
ISBN: 9781800652347

portada Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing (en Inglés)

Formato

Libro Físico

Autor

Christine Burke

Editorial

Cico

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

23.5 x 19.1 x 0.9 cm

Peso

0.17 kg.

ISBN13

9781800652347

Categorías

Mindfulness: atención o conciencia plena
Terapias complementarias, curación y salud
Meditación: mente, cuerpo y espíritu

Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing (en Inglés)

Christine Burke (Autor) · Cico · Tapa Blanda

Libro Físico

$ 20.540

$ 34.240

Ahorras: $ 13.700

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 05 de Junio y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing (en Inglés)"

Discover how to heal both body and mind using only your breath and your hands. "Christine's artistry as a yoga teacher is evident on every page... [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you'll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide." - LA Yoga Magazine In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as 'yoga for the hands' they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying "jewel thought" meditation.