Name: Heart of Wisdom, Mind of Calm: Guided Meditations to Deepen Your Spiritual Practice (en Inglés)
Price: 15200.00 CLP
Availability: InStock
Author: Feldman, Christina
ISBN: 9780007175246

portada Heart of Wisdom, Mind of Calm: Guided Meditations to Deepen Your Spiritual Practice (en Inglés)

Formato

Libro Físico

Autor

Christina Feldman

Editorial

Element

Año

2011

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.5 x 1.4 cm

Peso

0.25 kg.

ISBN13

9780007175246

Categorías

Autoayuda y desarrollo personal
Mente, cuerpo y espíritu
Meditación: mente, cuerpo y espíritu

Heart of Wisdom, Mind of Calm: Guided Meditations to Deepen Your Spiritual Practice (en Inglés)

Christina Feldman (Autor) · Element · Tapa Blanda

Libro Nuevo

$ 15.200

$ 25.340

Ahorras: $ 10.140

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 24 de Mayo y el Miércoles 05 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Heart of Wisdom, Mind of Calm: Guided Meditations to Deepen Your Spiritual Practice (en Inglés)"

An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal of spiritual practices. The practice of meditation improves both mind and body, allowing you to let go of stress and anxiety. This ancient method of achieving calm and tranquility is now practised both by those on a spiritual path and by those who simply want to reap the many documented health benefits. This in-depth guide is an invaluable source of guidance and inspiration, exploring and explaining a broad range of meditation practices, from breath meditation to the use of mantras. Also includes a free CD, on which Christina Feldman personally leads you through the five main types of meditation, from mindfulness to visualisation. Using examples from a variety of traditions, she will help you develop your own meditation practice and bring a sense of calm to your busy modern life. For the beginner and the more experienced practitioner, Meditation for Beginners will deepen your meditative practice and enhance your life, helping you to develop inner peace, still your mind and focus on what you really want.